Navigating hair loss conditions is complex. There is an interplay of various elements that contribute to the health of hair and the functioning of hair follicles. It can be influenced by a combination of genetic, hormonal, environmental, and lifestyle factors. Inadequate nutrition, especially deficiencies in vitamins, minerals, and amino acids, can also contribute to hair loss. Board-certified trichologist, Penny James, is offering her nutritional insights for preventing hair loss.
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